The Tomato Ladies | Tuscan Bean Soup
17519
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Tuscan Bean Soup

Category
Soups
Tags
cauliflower, mixed beans, tomatoes
About This Project

Ingredients:

  • 2 tbsp. oil
  • 2 onions, finely diced
  • 3 cloves of garlic, finely chopped
  • 2 carrots, finely diced
  • 2 sticks of celery, finely diced
  • 2 cups of cauliflower, finely chopped
  • 3 tbsp. tomato paste
  • 28 oz. tin of tomatoes
  • 2 cups chicken / vegetable broth
  • ¼ cup fresh parsley, finely chopped
  • 2 spring onions, finely sliced
  • 1 19 oz. tin of mixed beans, drained & rinsed
  • Salt & pepper to taste

Method:

  1. Heat the oil over a medium heat and add the onions, garlic, carrots, celery and cauliflower. Stir well and sauté for 5 to 10 minutes or until softened.
  2. Add the tomato paste and stir well, cooking for a further 2 – 3 minutes.
  3. Add the tomatoes and stir well before adding the broth and half the parsley.
  4. Bring to the boil then reduce to a simmer for 5 minutes until the carrots are tender. Add the green onions.
  5. Stir in the drained beans and bring back to the boil. Stir in the remaining parsley, and season.