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Ingredients:   2 tsp. oil 1 medium onion, chopped 1 stalk of celery, diced ½ green pepper, chopped 2 cloves of garlic, minced 2 tsp. grated ginger root 1 ½ tsp. each ground cumin, curry powder, ground coriander and chili powder (a little more if you...

Ingredients:   2 large leeks 2 medium potatoes peeled and diced (about 1 lb.) 1 large onion, chopped small ¼ cup butter or margarine 4 cups chicken broth or water 1 cup milk Salt & pepper   Method:   Trim off the tops and roots of the leeks discarding...

Ingredients:   3 tbsp. canola oil, divided 1 cup finely chopped onion 2 cloves garlic, minced 2 tbsp. finely grated fresh ginger 2 tsp. ground cumin 2 tsp. ground coriander 1 tsp. ground turmeric 1/2 tsp. ground cardamom 3 whole cloves 1 cinnamon stick 1 2/3...

Ingredients:   2 tsp. vegetable oil 2 large carrots, diced 1 onion, finely chopped 1 clove garlic, minced 1/4 tsp. dried rosemary or thyme, crushed 1 cup dried red lentils, rinsed and drained 3 cups water/chicken broth 1 tbsp. all-purpose flour 2 cups 1% milk 2...